Olympic Judo

Olympic Judo is...

A dynamic and internationally respected Olympic sport that originated in Japan in 1882, founded by educator Dr. Jigoro Kano. Built on the principles of efficiency, balance, and mutual respect, Judo emphasizes throwing techniques, pins, and controlled submission. It challenges students both physically and mentally, promoting discipline, confidence, and focus while fostering a spirit of cooperation and respect.

Judo is many things. It is an art, a discipline, a recreational or social activity, a fitness program, a means of self-protection, and a Way of Life. To most participants though, it is a sport.

Recognized as an official Olympic sport since 1964, Judo was introduced into the Olympic Games in 1964 and is now practiced by millions of people throughout the world. Judo it has a strict set of rules that governs competition at all levels: from club, regional, and national tournaments, to major international events like the Olympic Games.

Judo is more than competition—it’s a powerful tool for personal growth, character development, and lifelong health.

    Principles and Goals of Judo

    Judo, which is often called “THE GENTLE WAY”, describes the principle of flexible or efficient use of balance, leverage, and momentum in the performance of techniques. Timing and skill, rather than the use of brute strength, are the essential ingredients for success in Judo.

    Dr. Kano felt that healthy social attitudes, as well as sound mind and body, could be developed through proper Judo training. He stated this philosophy in the form of two maxims.

    The first maxim: “Maximum Efficiency”, means that whatever one does, it should be done with the optimal use of one’s mental and physical energy. In Judo, you learn how to make the most of effective use of both mind and body.

    The second maxim: “Mutual Welfare and Benefit”, means that we should be considerate of and helpful to others. In Judo, students quickly learn to cooperate and help each other advance in their training.

    These concepts of trying to do everything well and cooperation, or give and take, can also be applied to everyday life.

    The aim or goal of Judo as expressed by Dr. Kano is self-protection or “The harmonious development and eventual perfection of human character”.

    Judo Training

    Judo training can develop a competitive spirit and a feeling of confidence in a variety of situations. It develops self-discipline and self-respect as well as respect for others.

    Regular Judo training can improve aerobic capacity, speed, power, strength, agility and flexibility. Judo uses virtually every muscle of the body and is an excellent overall conditioner. It can also give a person an effective self-protection system if the need arises. While self-protection is not emphasized in practice, the training does give a decisive advantage over the untrained individual.

    Judo is unique in that all ages and both sexes can practice together in learning and playing the sport. It can be practiced by any healthy individual and has a common interest that is safe and fun for everyone. It is a perfect Family Activity!

    Frequently Asked Questions - FAQ's

    What does your organization do?
    The American Academy of Martial Arts is dedicated to empowering youth and families in the Toledo area by teaching the traditional Japanese martial arts of, Japanese jujitsu, and Olympic Judo. Our volunteer coaches (black belts) provide expert instruction focused not only on physical skills but also on building character, confidence, discipline, and respect. We strive to create a safe, inclusive environment where students grow as martial artists and as compassionate, resilient individuals.
    Who teaches the classes?
    Our classes are taught by highly trained, nationally recognized black belt instructors who volunteer their time and expertise to support the community. Their dedication ensures every student receives quality instruction rooted in traditional Japanese martial arts principles and practical self-defense skills. For additional information on our staff see our staff page.
    How can I get involved?
    We welcome students of all ages—from young children to adults. Our programs are designed to be inclusive and adaptable to different skill levels, fitness abilities, and goals.
    Do I need prior martial arts experience to join?
    No experience is necessary! Our instructors tailor lessons to beginners and experienced practitioners alike, focusing on personal growth and safety.
    If I were to donate funds, how is my money used?
    Donations to the American Academy of Martial Arts directly support our mission of empowering youth and families through traditional martial arts. Your contribution helps cover costs such as student scholarships, uniforms for children in need, safety equipment, facility improvements, tournament fees, and community outreach programs. Because we are a volunteer-run organization, every dollar goes toward creating a safe, inclusive, and enriching environment for our students—not salaries. Your generosity truly makes a lasting impact in the lives of the young people we serve.
    What is your organization's privacy policy?
    The American Academy of Martial Arts is committed to protecting the privacy and personal information of our students, families, volunteers, and supporters. We collect only the information necessary to provide safe, effective instruction and communication. We do not sell, share, or disclose personal information to third parties without consent, unless required by law. All data is stored securely, and access is limited to authorized staff and volunteers. If you have questions about how your information is handled or wish to update or remove your data, please contact us directly.
    At the American Academy of Martial Arts, our mission is to empower the youth and families of the Toledo area through the discipled practice of Japanese Martial Arts – including Ju Jitsu, and Olympic Judo. We are dedicated to nurturing physical strength, mental focus, emotional resilience, and respect for self and others.

    Our team of passionate volunteer coaches and staff generously give their time and expertise to support the development of children and families in our community. Though martial arts, they help students build confidence, discipline, humility, and a strong sense of personal responsibility.

    We strive to create a safe, inclusive, and encouraging environment where every student feels valued, inspired, and equipped to grow – not only as a martial artist but as kind, capable, and courageous individuals ready to face life’s challenges.